Hay Fever
Naturopathy for Hay Fever relief
Hay Fever (also know as allergic rhinitis or seasonal allergies) Natural help for hay fever, allergic rhinitis or seasonal allergies in Brisbane Northside.
When it’s hay fever season (or maybe hay fever season just for you) it can make you feel horrible. Hay fever can be debilitating, but because you’re not ‘sick’ with a cold or flu, people can expect you to get-on-with-it.
While anti-histamines can work in the short term, changing the way your immune system responds to allergens can help or lessen hay fever symptoms over the long term.
What is Hay Fever?
Hay fever is an allergic response to an environmental pollen or dust. The pollen or dust aggravate the mucous membranes in the upper respiratory tract.
There are 2 types of hay fever:
- Seasonal, which occurs when certain plants pollinate
- Perennial, which occurs throughout the year
- Runny nose
- Watery and/or red eyes
- Itchy ears, nose and throat
- Sneezing
- Fatigue
- Difficulty concentrating
- Pain behind the cheek bones or forehead
What Can Be Done Naturally About Hay fever
It’s important to note that food intolerances are different from a food allergy, which is tested by your doctor through a scratch test.
Building up your immune system is also important. Ensuring your immune system has the right nutrients as well as improving your gut flora can have positive outcomes on immunity. Specific probiotics have been shown to reduce allergic response.
Lastly, some herbs can help to strengthen the mucous membranes and assist with immunity and a decrease of symptoms.
So, if you suffer with hay fever, building your immune system so that you can reduce or eliminate symptoms year after year may be a good approach.
