Sports Massage
We are experienced in treating people who exercise regularly, have personal trainers and professional sports people.
Loosen your muscles with a Sports Massage
Benefits of Sports Massage:
- Reduce the chance of injury by relaxing tight muscles
- Improve power and performance by increasing range of motion in muscles and joints
- Increase blood flow and nutrients to muscles
- Enhance the body's repair and recovery process after exercise
- Improve flexibility
- May extend the life of your sporting career
- Decrease performance anxiety, focus on the game, not the pain
How many Sports Massages will I need?
If you exercise regularly and aren’t moving as well as usual or have pain or an injury, we recommend a short course of weekly or fortnightly treatments. This ensures that the muscle fibres are lengthened, which will ease your movement and reduce pain. It takes months of hard work to get trim and toned and build muscle, and it also takes a few massages to relax the muscles.
Our therapists offer some of the best sports massage therapy in Brisbane. They will assess your body, the kind of movements your sport puts your body through and recommend the right massage and stretches to get you moving well.
Our sports massage therapists treat many of Brisbane’s personal trainers, runners, cyclists, triathletes, football players, dancers, rowers, golfers, wake boarders, and clients with personal trainers or boot camp participants.
If you have cancer and would like to enquire about massage, please call our Reception team to be directed to the right practitioner for you. It is best to have permission from your GP or Oncologist to ensure massage is safe for you.
